Tuesday, November 12, 2013

Banana Shake

 This is an ingredient for a refreshing drink which is not only nutritious but it requires minimal effort, (it tastes good too). My recipe doesn't need to be followed strictly as everyone can modify the drink to their liking. Personally I like to make it feel as artificial as possible without compromising nutrition. The  ingredients are as follows for an individual glass:

- 1/2 of a Banana, cut into fractions (you may want to use a funnel with a screen to avoid any pulp from peel)
- 1 to 2 scoops of Vanilla ice cream
- 1 to 2 cups of milk
- 2 to 3 teaspoons of sugar
-1 ice cube crushed via spoon
*and if im in the mood ill toss in a tiny bit of peanut butter

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