Mangu is a traditional dish from the Dominican
Republic. The Mangu is made with plantains and after
the plantains are mashed up we add some flavor. To
make the Mangu have a good taste you can add onions peppers
or even salami as an option. The sauteed onions and peppers add a touch
to the Mangu towards the end.
-A teaspoon of salt for the plantains
- A small amount of salt for the sauteed onions/peppers
1) Peel plantains, boil them in water
2)Add a small amount of salt with a teaspoon into the water-Let it boil for 20 min until the platains are tender
3)Peel the onions and peppers
4) Take out a separate pan for the onions/peppers - add a bit of oil/ a bit of salt, FRY IT!
5) Take out plantains from water and mash them with a fork
6 ) Mix the sauteed onions/peppers with the MANGU! DONE :) ENJOY!